Hypnosis is a natural state of mind which occurs in every day life. Have you ever been sat in a meeting or lecture and found that your mind has drifted elsewhere and the noises in the room have become distant to you as your mind wanders? This is a hypnotic state where your conscious mind was focussed elsewhere. Hypnosis is a completely voluntary, natural state of mind which allows you to retain complete awareness and control of what happens to you, you cannot be made to do anything you do not wish to do and because you are completely aware of your surroundings you will be able to recall everything from each session. At the Harvest Moon Holyhead or The Greenhouse Bangor